Just Breathe Aerials offers our members an AntiGravity® Fitness studio and a traditional Yoga Studio. 

Yoga is an ancient practice that brings together mind and body, incorporating breathing exercises, meditation and poses designed to encourage relaxation and reduce stress.

AntiGravity® Fitness and the Harrison AntiGravity® Hammock was invented by aerial performer Christopher Harrison. It involves performing a series of exercises inspired by yoga, Pilates, calisthenics and aerial acrobatics in a hammock-like apparatus, in order to achieve a total-body workout. Apart from being a major stress-buster, there are some serious health benefits. In addition to decompressing the spine, AntiGravity® Fitness can help to increase strength and flexibility. Anyone who has an open mind can do AntiGravity® Fitness. All of our instructors are Certified through AntiGravity® HQ. Our studio is a Licensed Silver AntiGravity® studio, the only in Florida, which allows us to provide instructor training.

Not sure where to start? View our class descriptions to learn more about our variety of AntiGravity® Fitness classes.

Ready to take a class? Click to view our schedule and signup! We can’t wait to fly with you!

Click to view our class packages and pricing as well as products that we offer in our studio!

There is nothing to fear but fear itself – Franklin D. Roosevelt

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